Sarka Prikrylova is a certified yoga teacher from the Czech Republic with teaching experiences from Europe and Asia. Her way of teaching is warm and nurturing with the right amount of challenge. Sarka sees the breath as the essential part of yoga practice as with its healing properties it activates our internal curing mechanism and also serves us as the reminder of presence and our own existence. In her classes, she puts emphasis on the anatomy as she believes that entering the pose in a correct way, with knowledge of your body, is the essential part of asana performance. Use of verbal as well as hands on adjustments is applied.